Course 1
Making Changes
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Intro(Estimate of 3-4 minutes)
Introduction to the 4 Video– the pathway for changing any area of life you want.
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Acknowledge(Estimate of 7-20 minutes)
Embodied actions to:
- Detach from your old self
- Connect with the emotional and physiological healing properties of the colour blue
- Release what no longer serves you
- Call in what does serve you
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Recognise(Estimate of 7-20 minutes)
- Connect with the emotional and physiological healing properties of purple
- Practise self-pampering and self-love
- Develop self awareness
- Give yourself permission to allow the change you want to happen
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Realise(Estimate of 7-20 minutes)
A creative and fun activity for:
- Connecting with the emotional and physiological healing properties of green
- Setting your own intention for yourself
- Feeling yourself already changing in this moment
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Potential(Estimate of 7-20 minutes)
- Reunite with yourself for your life’s purpose
- Connect with the emotional and physiological healing properties of yellow
- Synthesise all the video and actualise your intentions
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Outro(Estimate of 3-4 minutes)
Now you’ve gone through all 4 video of your
- DIY Formula… And as you think it, see it, feel it, believe it and play in it…
- Your world is yours for the taking, so what are you waiting for?
Bonus
FREE Trial to Our Monthly Membership ($49 Value)
Hop on Kelly’s weekly Happy Hour is your hour with Kelly: your opportunity to ask questions as they come up, hear other happy and well Academy members’ questions, and get to know your tribe.