Making Changes Online Workshop Experience

Making Changes Online Workshop Experience

Laying the Foundation to Connect With Your Body, Deepen Your Self Worth, Self Love and Create Lasting Changes In Your Life


Making Changes is jam-packed with actionable steps to reconnect with yourself, release what no longer serves you, and start manifesting your true potential.  In these transformational online workshop expereiences, Kelly, founder of happy and well®, guides you through 4 short but powerful videos to prime your body mind and emotions for allowing your own love and self-healing to begin 🌟
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icon Acknowledge
That change needs to happen
icon Realise
With real-eyes that only YOU can set your own intention for yourself
icon Recognise
And allow the change to happen
icon Potential
To unite back with yourself for your life purpose
When you can truly love yourself you have united back with yourself

-Kelly Kingston

What is
Making Changes?

Making Changes is the first of 4 online transformational workshop experiences in happy and well® Academy. These easy step by step experiences facilitated by Kelly Kingston, founder of happy and well®, Through Kelly’s life’s journey she created what was needed for people to be supported on their own inner self healing journey.

So after decades of personal struggle, and over another decade + of empowering hundreds of entrepreneurs and professional business owners to overcome their own business and life struggles, Kelly created the change she wished to see in the world:

The 4-Step DIY Formula to

Fall in Love with Yourself
Ignite Your New Life

on a Foundation of Self Honour

Change is waiting for you to make better choices on Making Changes In Your Life! Let's get Started Today!!
Introducing Making Changes Online Workshop Experience
(Estimate of 3 minutes )

Introduction to the 4 Video– the pathway for changing any area of life you want.

1 | Acknowledge
(Estimate of 15 - 20 minutes )

Embodied actions to:

  • Detach from your old self
  • Connect with the emotional and physiological healing properties of the colour blue
  • Release what no longer serves you
  • Call in what does serve you
2 | Realise
(Estimate of 15 - 20 minutes )
  • Connect with the emotional and physiological healing properties of purple
  • Practise self-pampering and self-love
  • Develop self awareness
  • Give yourself permission to allow the change you want to happen
3 | Recognise
(Estimate of 15 - 20 minutes )

A creative and fun activity for:

  • Connecting with the emotional and physiological healing properties of green
  • Setting your own intention for yourself
  • Feeling yourself already changing in this moment
4 | Potenial
(Estimate of 15 - 20 minutes )
  • Reunite with yourself for your life’s purpose
  • Connect with the emotional and physiological healing properties of yellow
  • Synthesise all the video and actualise your intentions
(Estimate of 10-15 minutes )

CONGRATULATIONS!! Now you’ve gone through all 4 online workshop experiences of your own.

  • DIY Formula… And as you think it, see it, feel it, believe it and play in it…
  • Your world is yours for the taking, so what are you waiting for?
Your BONUS is our IN YOUR LIFE Online Inner-Personal Workshop Experience WORTH $297

When you invest in The Art of Change as a bonus we will include IN YOUR LIFE Online Inner-Personal 4 video Workshop Experiences was created for you, so that when you are making all the Ultimate Changes in your life, when you step outside your front door you can still hold your power strong with life time techniques that will guide you on your pathway to the life you have longed for. This is our gift to you!! SURPRISE

The Key to Happiness is Connecting back in with self.

-Kelly Kingston



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